"As I've been healing, I've experienced joy."
Somatic therapy for people who’ve done the work — and still get triggered.
Breakthroughs in every single session
Gently, safely, and for real.
(Virtual nationwide • In person in Atlanta)
Relief that doesn’t fade
Inquiry Meditation (IM) is a body-based trauma-resolution modality that works at the root of the trigger instead of managing the reaction.
In every session, protective patterns begin to shift—gently, body-led, and without force.
Bodily shifts are felt during session. Real-life changes begin within hours and days.
Why trauma responses don’t dissolve through regulation — and how IM resolves them
You still get triggered not because you haven’t healed enough, but because regulation doesn’t dissolve the protective impulse that creates the trigger.
What dissolves protection isn’t control. It’s contact.
Inquiry Meditation (IM) is built on one simple truth:
It is your real relationship with pain that heals it.
When pain feels truly met, the protective impulse no longer needs to react in the same way.
The trigger itself begins to soften.
Which is why clients don’t walk away saying:
“I got triggered but I used my tools.”
They say:
“I felt the trigger begin — and I could stay myself.”
"Leslie is magic. Truly. Working on my relationship with myself, healing my inner critic, and regulating my emotions when distressed has been a long journey. I really mean it when I say that nothing has ever felt as impactful in healing my relationship with myself as my work with Leslie.
She has a way of getting me to see my inner parts, and growing a relationship with them. If you are familiar with internal family systems psychotherapy, Leslie is most definitely an IFS coach - even though she doesn't call herself that! Her intuition and wisdom radiate out and have helped me find my own intuition and wisdom in my body. I am so grateful."
Dr. Meenaxi P., psychologist
Try on the IM approach
The 8-Minute Makeover isn’t Inquiry Meditation — but it is a simple, guided experience of the IM approach.
Try the free 8-Minute Makeover →
What happens in an IM session
This work is both deeply moving and extremely practical.
Either in person or via Zoom, we begin with whatever your body is presenting — tension, fear, shame, emotional pain, physical tightness, self-criticism, a pattern you can’t shake.
We don't try to fix or regulate it.
We establish a real relationship with it.
As that relationship deepens, the nervous system naturally reorganizes in real time.
People begin feeling softer, safer, clearer, and more themselves during the session.
And tangible, real-life shifts begin within hours and days.
"Each time, the process gets sweeter. Leslie helps me go deeper within and access more layers of myself.
It may sound strange, but each session becomes more pleasurable. I look forward to each one because I KNOW more goodness will be uncovered."
Ony D.
Experience it for yourself.
You don't fully understand Inquiry Meditation by reading about it.
You understand it by experiencing it.
You are most welcome to begin.